On this six week drop-in course, we will be exploring how to move from ordinary, divided consciousness into a fuller, richer and more expansive consciousness called Samadhi, and from there to reflecting on how things really are. This course is being run alongside three intensive meditation mornings where we can apply what we have learnt more fully. For those all have learnt both meditations.
Listen and download: http://www.freebuddhistaudio.com/audio/details?num=LOC2662