Listen and download: http://www.freebuddhistaudio.com/audio/details?num=LOC2740
The Ground
Total Immersion 2016 - places still available
Buddhafield Total Immersion 2016: Where Love Meets Wisdom
Led by Kamalashila and Vajrapriya with yoga from Jinavamsa.
There are still places on this retreat for experienced meditators. A jewel of Buddhafield, this is a glorious opportunity to immerse in deep meditation, embraced in the beauty of nature, for two weeks or a month. Payment by donation/generosity. Gorgeous organic meals. Hot tubs under the stars. Led by Kamalashila and Vajrapriya with yoga from Jinavamsa.
20/21st May to 3rd June, or 17th June (20th May is an optional extra arriving day).
http://www.buddhafield.com/?retreats=total-immersion
Mail us on information [at] buddhafield.com if you have any queries about whether this is suitable for you.

The New Vajrasana Grand Opening Weekend
Saturday the 28th & Sunday the 29th May
After five years of planning and two years of building work, the new retreat centre is finally opening with a weekend of special events. Both days feature tours of the building and a ritual dedication of the centre. The Public Opening on the 28th will include introductions to meditation and a talk by the architects, while the Sangha Opening on the 29th will focus around an opening ritual led by Subhuti.
Both days are free with no need to book. For full programme details and to book coach travel from Bethnal Green, London, follow the links here:



Ratnaguna and Padmavajra In Conversation - Great Faith, Great Wisdom
Listen and download: http://www.freebuddhistaudio.com/audio/details?num=LOC2741
This Precious Life
This Precious Life
Last Friday, at the invitation of Asanka and Saktha, two Sri Lankan friends of our Coogee Meditation Group, I visited the Katoomba vihara or temple.
If you haven’t been there I highly recommend you try to get along sometime as it is a magical place.
Apart from the p
eace and friendliness it is set amongst natural bushland on the side of the escarpment and the architecture and gardens are simply lovely to luxuriate and unwind in …….
It is presided over by two Sri Lankan monks who were most welcoming.
The main point in me sharing this is to try to impart some of the preciousness of meditation practice. For me there was a very palpable peace to be experienced there and it was embedded in both the monks and the environment they cared for. I know I was only meeting them for a day but my sense was that they really did radiate the benefits of a life lived with stillness, simplicity and contentment.
Sure, most of us won’t take the bold and uncompromising step of such a dedicated spiritual life but that doesn’t mean we can’t move toward the same qualities in our own life context.
one very potent tool we all have available to us is daily or at least regular meditation.
So, I hope you can meditate with us this week.
Thursday 7 - 8.30 pm
Sunday 8 - 8.50 am
Metta
Padmadakini and Dharmalata
PS: Kaija has her second singing class at the Croquet Club tomorrow night and all are invited to come and join. Gina and I went along to the first one and will be there again tomorrow - easy, fun and totally non-threatening
Here’s a short blurb
Hi music friends!
The next singing session is happening on Wednesday May 11th this time at7.30-9pm at the Coogee Croquet Club for songs with tea and wine in fine harmony.
I look forward to sing with you!
www.kaijasings.com for further details and to book

TES 2017 - HAVE YOUR SAY
https://www.surveymonkey.com/r/HWLTCWF
Whilst it may seem early it takes some organising to put on a full and relevant program. Your feedback is essential in helping us to get it right.
5 questions that can be done in under a minute. Your time/feedback is most appreciated.
x TES team

Death and Dying - what will you do?
In my fantasies I am exempted from the general truth of death.
But that is a delusion, and death will come to me, even me, as well.’
– The Four Reminders, Vishvapani
Despite this truth, we often shy away from talking about death and dying. By opening up this conversation, and by taking steps to make your wishes known to friends and family, you can ensure that your wishes and choices are respected. What are your funeral wishes? Who would you like to benefit from any wealth and possessions you leave behind? How would you want to be cared for if you could no longer make decisions?
Take Action
As well as talking to friends and family about your wishes, you can also record your wishes in legally binding documents, helping bring peace of mind to you and your loved ones.
Write a will
Making a will is not only practical, easing the stress on the people you care about, but can be a reflective, liberating practice. Writing a will, or amending an existing one, is fairly straightforward , and the benefits far-reaching. If you would like us to send you a leaflet with more information about making a will, including a will planner document, then please emails us at info [at] abhayaratnatrust.org
Living wills
To ensure that your wishes are respected should you no longer be able to make decisions about your care you can record your wishes in a legally binding document known as a Living Will. Visit http://compassionindying.org.uk/ for more information about the steps you can make to plan ahead.
Ordinations at Guhyaloka, Spain
We are delighted to announce the names of 20 Dharmacharis ordained on Monday 2nd May at Guhyaloka Retreat Centre, Spain.
Public preceptor Purna
Donald Woolford becomes Acalamuni
A Sanskrit name meaning: “Sage who Is unwavering” (Westernised spelling Achalamuni)
Private preceptor Ratnavyuha
Public preceptor Moksananda
Armando Velasco becomes Medhāvin
A Sanskrit name meaning: “The man Of wisdom” (Westernised spelling Medhavin)
Private preceptor Samamati
Ivan Trujillo becomes Saṅghadhara
A Sanskrit name meaning “Supporter/upholder of the Sangha” (Westernised spelling Sanghadhara)
Private preceptor Keturaja
Public preceptor Satyaraja
Chris Porter becomes Dharmanātha
A Sanskrit name meaning: “Protector of the Dharma” (Westernised spelling Dharmanatha)
Private preceptor Arthapriya
Brian Lilly becomes Arthadāsa
A Sanskrit name meaning: “He who serves the goal” (Westernised spelling Arthadasa)
Private preceptor Arthapriya
Dom Goodridge becomes Maitrīdhāra
A Sanskrit name meaning: “He who upholds friendship” (Westernised spelling Maitridhara)
Private preceptor Arthapriya
Meynard Vasen becomes Sīlavādin
A Pali name meaning: “Teacher of sila” (Westernised spelling Silavadin)
Private preceptor Ksantivadin
Public preceptor Arthapriya
Darren Barrenger becomes Sthiranāga
A Sanskrit name meaning: “The most faithful and true” (Westernised spelling Sthiranaga)
Private preceptor Bodhivamsa
Wayne Bedford becomes Dānarāja
A Sanskrit name meaning: “The king of giving” (Westernised spelling Danaraja)
Private Preceptor Ratnaghosha
Fredrik Busk becomes Prasādacārin
A Sanskrit name meaning: “He who proceeds with joy” (Westernised spelling Prasadacharin)
Private preceptor Satyaraja
John Cook becomes Ariyanivāta
A Pali name meaning: “He who is of noble humility” (Westernised spelling Ariyanivata)
Private preceptor Bodhivamsa
Jeremy Freeman becomes Padmamanas
A Sanskrit name meaning: “Lotus-like intelligence” (Westernised spelling Padmamanas)
Private preceptor Padmavajra
James Hedge becomes Karuṇadarśin
A Sanskrit name meaning: “He who sees and understands with compassion” (Westernised spelling Karunadarshin)
Private preceptor Nandavajra
Glenn Kitsune becomes Vīryanāga
A Sanskrit name meaning: “Serpent of energy” (Westernised spelling Viryanaga)
Private preceptor Paramabandhu
Joe Krohn becomes Sāgarasīla
A Sanskrit name meaning: “Ocean of virtue” (Westernised spelling Sagarasila)
Private preceptor Paramabandhu
Matt McCarthy becomes Padmasāgara
A Sanskrit name meaning: “Ocean of lotuses” (Westernised spelling Padmasagara)
Private preceptor Padmavajra
Michael Nielsen becomes Padmajaya
A Sanskrit name meaning: “Victory of the lotus” (Westernised spelling Padmajaya)
Private preceptor Padmavajra
Mark Shea becomes Cittamokṣa
A Sanskrit name meaning: “He whose liberation is of the mind/heart” (Westernised spelling Chittamoksha)
Private preceptor Tejananda
Adam Showman becomes Dayānātha
A Sanskrit name meaning: “He who is a lord of kindness” (Westernised spelling Dayanatha)
Private preceptor Paramabandhu
Nikolai Tutaev becomes Tārāpālita
A Sanskrit name meaning: “He who is protected by Tara” (Westernised spelling Tarapalita)
Private preceptor Satyaraja
Sadhu! Sadhu! Sadhu!

Beautiful New Video Portrait of Life on Retreat at Adhisthana
Poppie Skold for this beautiful video portrait of life on retreat at Adhisthana with the London Buddhist Centre.
Filmed during the ten-day winter retreat at Adhisthana, Herefordshire, UK. Featuring ‘The Dawn Chorus’ by Derek Mahon. With thanks to the London Buddhist Centre and to all those who appear in the film.
Everything is going to be alright
Journey and the Guide 2016 - Week 2
Listen and download: http://www.freebuddhistaudio.com/audio/details?num=LOC2744
Journey and the Guide 2016 - Week 1 Recap
Listen and download: http://www.freebuddhistaudio.com/audio/details?num=LOC2743
Puja As Vision and Transformation
Listen and download: http://www.freebuddhistaudio.com/audio/details?num=LOC2745
Buddhist Action Month (BAM!) 2016
In the lead up to June, I’m ruminating on some of the new green precepts I might take on. Please let us know what you are thinking about, too!
Currently, I find reflection to be meaningful in this context, because it adds weight and meaning to what I may choose to undertake. Failure is always disheartening, but this can be avoided through advance thought. Since preparation is crucial to the success and quality of any undertaking (including meditation, sports, gardening, etc.), in the case of BAM preparation is essential to the experiences we gain by taking on a ‘green precept’ that is meaningful to us.
Some of the things I’m thinking about:
- to reduce my plastic consumption > by taking this reflection with me when I go shopping, I realise what a big shift this will pose to my behaviour, if only due to packaging! Nevertheless, this has also revealed how and where I can get the things I need.
- conserving (hot) water > another training exercise in behaviour shift. Basically, when I’m using water from a tap, I question whether it actually needs to be hot? If I’m not using enough water to warrant heating it up (via the hidden boiler), can I do with cold water?
- picking up a bit of litter every day > I failed this precept last year because I wasn’t organised enough to have a little bag associated with my jacket/ shoes!
Now in its 5th year, June 2016 will be Buddhist Action Month (BAM!) for practicing Buddhists around the world, of all traditions. In the UK, the Network of Buddhist Organisations (NBO) inititated BAM as an annual “festival” encouraging engagement with beneficial activities that transform self and world, with emphasis on social-change and care for all. Compared with other Buddhist groups within NBO, Triratna took BAM on board straight away and is the most active!
Cafés Challenge - The Big Day & A Big Thank You - We Raised Over £4K!
On Saturday 23rd April firends Jnanavaca & Maitreyabandhu visited 3 cafés, drank 3 hot beverages, ate 3 pieces of cake, each, and raised over £4,000 for the New Vajrasana Retreat Centre!
You can see the exact amount along with all the witty wonderful messages of support here: https://www.justgiving.com/3cafeschallenge
The final video of the Big Day shows the adventure itself along with their final reflections on the Challenge. You can watch it here (https://www.youtube.com/playlist?list=PLwt81mQ8kjRN-zdK_u3Ml4ryitj8EU2j-), (and do watch through to the final credits!) and there’s also a playlist of the whole journey here… https://www.youtube.com/playlist?list=PLwt81mQ8kjRN-zdK_u3Ml4ryitj8EU2j-
Thank you to everyone for supporting the challenge so generously and making Vajrasana Retreat Centre a reality. We hope to see you at the Grand Opening weekend later this month for either Saturday the 28th or Sunday the 29th May! Details here: https://www.lbc.org.uk/information/vajrasana-retreat-centre.html
With huge thanks and best wishes,
Team 3 Cafés Challenge
Sunday Meditation and Community Gatherings
This summer (2016) join us on Sundays, 10 am-12 pm, for meditation and lively discussion of the book “The Journey and the Guide.” Basic meditation instruction provided for beginners. All are welcome! Offered by donation.
“Building on the success of Life with Full Attention, Maitreyabandhu offers a profoundly useful work on how to practice Buddhism in everyday life. Using examples from the life of the Buddha, Maitreyabandhu provides an easily understood outline of the spiritual life of Buddhists in the Triratna Community.
The journey starts with our mind, particularly when we begin to look into the truth of things—the truth of the friend in hospital, the coffin we carry to the graveside. What we find in our guide, the Buddha, is a man with a “fit,” healthy mind. To get fit, we need to work on becoming a happy healthy human being.
Maitreyabandhu takes us on this journey with practical week-by-week exercises, focusing on cultivating mindful awareness and being happy.
Maitreyabandhu is an experienced teacher and a member of the Triratna Buddhist Order. Ordained in 1990, he has published articles on Buddhism and meditation in the United Kingdom and abroad. He is the director of Breathing Space, the London Buddhist Centre’s health and well-being program. He is also a published poet, winning the Poetry Business Book and Pamphlet Competition in 2011. Maitreyabandhu often presents Buddhism in the media. His previous books are Thicker Than Blood: Friendship on the Buddhist Path (2003) and Life With Full Attention: A Practical Course in Mindfulness (2009), published by Windhorse Publications.”

Dogen and the fourth step
Please join us for Healing and Insight on Saturday, May 14th at 11am PST, 2pm EST, and 7pm UK for Cynthia Kear as she speaks on Dogen’s “To study the Buddha Way is to study the self” and the 4th Step. We look forward to seeing you there.
BAM! 2016 at Sheffield Buddhist Centre
Buddhist Action Month (BAM!) at Sheffield Buddhist Centre will feature:
Sun. 29 May: Work that Reconnects > Natural Dharma
Sat 11 June: Film night > BAM! Dharma Film Club
Sat. 18 June: Litter pick afternoon
Sun. 19 June: Day of reflection > Rejoicing in our efforts so far
In addition, Sheffield’s busy sangha night, which takes on the theme of The Way to the Beyond will reflect BAM throughout the month of June. Every Tuesday from 19:30.

BAM! at Sheffield Buddhist Centre
Buddhist Action Month (BAM!) at Sheffield Buddhist Centre will feature:
Sun. 29 May: Work that Reconnects > Natural Dharma
Sat 11 June: Film night > BAM! Dharma Film Club
Sat. 18 June: Litter pick afternoon
Sun. 19 June: Day of reflection > Rejoicing in our efforts so far
In addition, our busy sangha night, with the theme “The Way to the Beyond” will reflect BAM throughout the month of June. That’s every Tuesday from 19:30.

'Social engagement and liberation': 60 years since Dr Ambedkar's conversion
October this year sees the 60th anniversary of the first mass conversion to Buddhism of people then known as ‘Untouchables’, in Nagpur, India, which took place on 14th October 1956, led by Dr BR Ambedkar.
In celebration, the International Network of Engaged Buddhists and Triratna’s Indian retreat centre Nagaloka are holding a weekend conference, ‘Socialengagement and liberation’, 11th-14th October.
The conversion anniversary itself will be marked on 11th October at Nagpur’s Diksha Bhumi, site of the original mass conversion, and is expected to be attended by a million people.
The speakers, Buddhists from traditional and western backgrounds, include Order members Subhuti, Amitamati and Maitriveer Nagarjuna. At the time of writing the speaker list on the conference website is not complete but will include several more Buddhist women including Jetsunma Tenzin Palmo, author of Cave in the Snow. All will look at aspects of Buddhism central to Dr Ambedkar’s vision:
1) Dhamma as empowerment
2) Breaking down barriers between people
3) The implications of the Dhamma for governance and civil society
The organisers write: “Bringing Dr Ambedkar’s compelling approach to Buddhism to the attention of the wider Buddhist world, this conference will provide an opportunity for members of Triratna in both India and the west to work with the International Network of Engaged Buddhists.
Born a so-called ‘Untouchable’ in 1891, Dr. Ambedkar dedicated his life to bringing about a society without discrimination of any kind, a society permeated by the values of Liberty, Equality and Fraternity. These values, he said, he had learnt not from the French Revolution but from his master, the Buddha. His life of ceaseless struggle culminated in his conversion to Buddhism along with 500,000 others, in October 1956, on the anniversary of King Ashoka’s conversion many centuries earlier.
He initiated a peaceful Dhamma revolution, the wheels of which turn faster and faster every day. Even though he died just a few weeks after his conversion in 1956, millions continue to follow him into Buddhism, paving the way for a caste-free, true democracy in India.
Triratna’s founder, Sangharakshita, has described Dr Ambedkar as “the greatest non-violent revolutionary of the [20th] Century.
Watch a video about Dr Ambedkar and his importance in Triratna (15 minutes).
His importance in Indian political and social life can be gauged from the fact that all Indian political parties have co-opted him and invested enormous energy in celebrating the 125th anniversary of his birth earlier this year. We hope that, the more they look at him, the more they will appreciate the social significance of his conversion to Buddhism.
The conference is organised in partnership with the Deer Park Institute and Triratna’s Karuna Trust.
With good wishes,
The organising team: Lokamitra (co-ordinator), Mangesh Dahiwale, Gauthama Prabhu, Hozan Alan Senauke, Prashant Varma, Tejadarshan and Vajrapushpa”
Following the Nagpur event, arrangements will be made to transport those who wish to go to Chandrapur to mark the anniversary of a further mass conversion led by Dr Ambedkar on 16th October, 1956.
There will be accommodation for at least 200 people. There is no charge for those from abroad, but donations are welcome.
Register and see further details online or
60liberation [at] gmail.com (Email) to ask for information or a registration form.
Find out more about Dr Ambedkar, including an Indian feature film about his life, free online (3 hours).


International inter-Buddhist marking 60 years since Dr Ambedkar's conversion
Over on Triratna News, you can find details of an international conference in celebration of Dr Ambedkar’s conversion 60 years ago, to be held at Triratna’s Nagaloka Buddhist Centre in India, 11th-14th October 2016.
Read the Triratna News article.
The conference is being organised in partnership with the International Network of Engaged Buddhists and sees Order members including Subhuti speaking alongside Buddhist women and men of many traditions, including Tenzin Palmo, author of Cave in the Snow.
